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TIME TO JOIN THE

ALPHA SQUAD!

 

RESULTS-INSPIRED
GROUP FITNESS GYM

New to Alpha Squad Fitness?
Learn more here.

Best Results delivered with a simple formula

Alpha Squad Fitness is a strength based functional fitness group training gym that doesn’t use fitness trends, but instead we believe in proven techniques!! In our years of experience we have learned a thing or two about what it takes to help people just like you transform their lives. We constantly hear the words “lose weight”, “tone up”, “get fit”, “need to change” but what does it really take to get you where you want to be? We understand it and we have done it countless times, what we know is, it’s not chance, it’s not art, it’s a simple yet practical formula with a well executed plan.

The Whole is Greater than the Sum of its Parts

BURN

Burn

The full body SHRED workout, for 45 minutes you will hit all the muscles and get that heart pumping.

STRONG

Strong

Time to get that physique chiseled, toned and ripped. We will hit arms, shoulders, chest, back, legs and abs.

CONDITION

Condition

Boxing & MMA Inspired conditioning with high paced punching, kicking, core and cardio in one class.

FUEL

Nutrition

Abs are made in the kitchen, we use a qualified dietitian and nutritionist to build you a personal meal plan.

What Our Amazing Members Have To Say

  • 3 years ago I wanted to get fitter and stronger, and if you’re reading this then chances are you do to.Training with Davide, I lost 23cm in 6 weeks! There was definition in my arms and I was pretty happy with how my butt looked in jeans 😜. Mentally, I felt happier and stressed less too.So I can tell you first hand that these guys deliver the goods!The group sessions are small and personalised, and heaps of fun! There are sessions all throughout the week and they change it up all the time.So if you want a nice butt and new friends, come and train with the cool kids at Alpha Squad! 😎💪🏻 You won’t look back.
    Kate G
  • I have been a proud Alpha Squad member for the last 9 months and highly recommend it for anyone in the Oakleigh area wanting to get into group training.Both Shane and Davide are amazing trainers who always motivate and challenge me to go above and beyond with each class.I was never one for long term gym memberships but with Alpha Squad, I’m hooked.
    Catherine T
  • Great fun and not to mention classes are full on! Luv it!
    Christos P
  • Amazing group fitness sessions which are also really enjoyable and make working out fun with great people. After joining 8 months ago I never thought I would actually look forward to training everyday. I highly recommend.Thank you Shane and David😁😁
    Tiernyn J
  • Alpha Squad is a place that leaves me coming back for more. With the two focused, motivated and patient coaches, they are constantly teaching, correcting and providing me support during each 45 minute high intense work out sesh! Ive loved this place from the start, and always find myself leaving like I've accomplished something. I recommend it to anyone, no matter how much fitness you have done. Its definitely a place that will give you a kickstart and with the pumping sounds of whitney (occasionally) , I can honestly say its a super energised pumped up place and will get your Spotify playlist going! 
    Chloe W
  • The atmosphere is upbeat and always fun. Davide and Shane are not only helpful but great at keeping you motivated and pushing you to the end of the session. Friday night "All or Nothing" classes are definitely my favourite. With the support of the trainers and others attending, I always find that I'm pushing myself to the very last minute and the workout leaves me feeling very satisfied.The Alpha squad family has helped me to feel happy within my own body through there one on one sessions and great group classes. highly recommend!!
    Naomi G
  • Love the limitless circuit so awesome just to get to the gym whenever and not be restricted to a time slotThis also minibuses the ability to make excuses or why I can’t get there!Great circuit plenty of varietyThanks guys
    Barbara R
  • During this weird time these legends are doing some free online zoom classes. We tuned in for one tonight and it was awesome. Easy to follow, friendly instructor, and we worked HARD. Haven’t stopped sweating yet! Thanks for a great class guys, hope to get to the studio in person some day soon!
    Em J
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About The Gym

Alpha Squad Fitness members enjoy unparalleled support and programming.  Every group class is designed to achieve maximum results while being focussed on your personal health and fitness goals.  Whether you’re chasing power and strength or mobility and endurance – our trainers will work with you to get you in the best shape of your life.  Our community actively supports each other to achieve one thing – the very best they can be. Be YOUR ALPHA!

Find a Class!

Check out the timetable and reserve your spot in one of our fun, energetic and sweat filled fitness classes.

Get In Touch

Drop us an email or simply give us a call, we are more than happy to chat with you and answer any of your questions.

Location

5 Monarch Court, Oakleigh VIC 3166

We are a leading group functional fitness gym for Oakleigh, Oakleigh South, Ashwood, Bentleigh, Bentleigh East, Carnegie, Caulfield, Chadstone, Cheltenham, Clayton, Clayton South, Clarinda, Malvern, Malvern East, Mount Waverley, Murrumbeena, Notting Hill