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Book classes & Timetable

Check out the timetable, pick a class and book your spot.

Online LIVE Timetable

Monday
BURN HIIT Online 5:45PM (40 minutes) book a class
Tuesday
BURN HIIT Online 5:45PM (40 minutes) book a class
Wednesday
BURN HIIT Online 5:45PM (40 minutes) book a class
Thursday
BURN HIIT Online 5:45PM (40 minutes) book a class
Friday
PENDING    
Saturday
     

Oakleigh Timetable

Monday
BURN HIIT 5:30AM (30 minutes) book a class
BURN HIIT 6:00AM (30 minutes) book a class
     
     
     
BURN HIIT 5:30PM (30 minutes) book a class
BURN HIIT 6:00PM (30 minutes) book a class
BURN HIIT 6:30PM (30 minutes) book a class
Tuesday
     
STRONG LIFT 6:00AM (45 minutes) book a class
     
     
     
STRONG LIFT 5:30PM (45 minutes) book a class
STRONG LIFT 6:15PM (45 minutes) book a class
Wednesday
BURN AMRAP 5:30AM (30 minutes) book a class
BURN AMRAP 6:00AM (30 minutes) book a class
     
     
BURN AMRAP 5:00PM (30 minutes) book a class
BURN AMRAP 5:30PM (30 minutes) book a class
     
     
Thursday
     
STRONG LIFT 6:00AM (45 minutes) book a class
     
     
     
     
     
STRONG LIFT 6:15PM (45 minutes) book a class
Friday
BURN BOX METCON 5:30AM (30 minutes) book a class
BURN BOX METCON 6:00AM (30 minutes) book a class
     
     
     
BURN BOX METCON 5:30PM (30 minutes) book a class
BURN BOX METCON 6:00PM (30 minutes) book a class
     
Saturday
     
     
STRONG LIFT BURN 8:15AM (45 minutes) book a class
     

About Our Classes & PROGRAMS

BURN

Burn

HIIT, AMRAP, METCON & BOXING. The Full body SHRED workout that will have you hitting all the muscles groups and pumping that heart.

Book "BURN HIIT"
Book "BURN AMRAP"
Book "BURN BOX METCON"

STRONG

Strong

LIFT WEIGHTS and LIFT WEIGHTS + CARDIO. Time to get that physique chiseled, toned and ripped. We will hit arms, shoulders, chest, back, legs and abs...and heart.

BOOK "STRONG LIFT"
BOOK "STRONG LIFT BURN"

FUEL

Nutrition

Abs are made in the kitchen, we use a qualified dietitian and nutritionist to build you a personal meal plan.

Request a plan

Location

5 Monarch Court, Oakleigh VIC 3166

We are a leading group functional fitness gym for Oakleigh, Oakleigh South, Ashwood, Bentleigh, Bentleigh East, Carnegie, Caulfield, Chadstone, Cheltenham, Clayton, Clayton South, Clarinda, Malvern, Malvern East, Mount Waverley, Murrumbeena, Notting Hill