Book classes & Timetable

Check out the timetable, pick a class and book your spot.

Oakleigh Timetable

Monday

BURN HIIT 5:30AM (30 minutes) book a class

BURN HIIT 6:00AM (30 minutes) book a class

BURN HIIT 5:30PM (30 minutes) book a class

BURN HIIT 6:00PM (30 minutes) book a class

BURN HIIT 6:30PM (30 minutes) book a class

Tuesday

STRONG LIFT 6:00AM (45 minutes) book a class

STRONG LIFT 5:30PM (45 minutes) book a class

STRONG LIFT 6:15PM (45 minutes) book a class

Wednesday

BURN AMRAP 5:30AM (30 minutes) book a class

BURN AMRAP 6:00AM (30 minutes) book a class

BURN AMRAP 5:00PM (30 minutes) book a class

BURN AMRAP 5:30PM (30 minutes) book a class

Thursday

STRONG LIFT 6:00AM (45 minutes) book a class

STRONG LIFT 6:15PM (45 minutes) book a class

Friday

BURN BOX METCON 5:30AM (30 minutes) book a class

BURN BOX METCON 6:00AM (30 minutes) book a class

BURN BOX METCON 5:30PM (30 minutes) book a class

BURN BOX METCON 6:00PM (30 minutes) book a class

Saturday

STRONG LIFT BURN 8:15AM (45 minutes) book a class

About Our Classes & PROGRAMS

Burn

HIIT, AMRAP, METCON & BOXING. The Full body SHRED workout that will have you hitting all the muscles groups and pumping that heart.

Book "BURN HIIT"
Book "BURN AMRAP"
Book "BURN BOX METCON"

Strong

LIFT WEIGHTS and LIFT WEIGHTS + CARDIO. Time to get that physique chiseled, toned and ripped. We will hit arms, shoulders, chest, back, legs and abs...and heart.

BOOK "STRONG LIFT"
BOOK "STRONG LIFT BURN"

Nutrition

Abs are made in the kitchen, we use a qualified dietitian and nutritionist to build you a personal meal plan.

Request a plan

Location

5 Monarch Court, Oakleigh VIC 3166

We are a leading group functional fitness gym for Oakleigh, Oakleigh South, Ashwood, Bentleigh, Bentleigh East, Carnegie, Caulfield, Chadstone, Cheltenham, Clayton, Clayton South, Clarinda, Malvern, Malvern East, Mount Waverley, Murrumbeena, Notting Hill